Yog. Yogalates

📅 Friday 30 October · 09:30-10:15

📍 Blackland Farm Outdoor Centre · East Grinstead

About this event

Combining dynamic yoga flow with core-focused training to build full-body strength and endurance.

Tags

YogalatesCorestrengthflexibilityboostmindbodyflowbalancefocus
Link copied to clipboard