BACK TO YOU: Woodlands session *19th July*

📅 Sunday 19 July · 13:00-15:00

📍 Lesnes Abbey Woods · London

About this event

A gentle group somatic session for women, held in woodlands. Self-connection. Co-regulation. Movement. Breathwork. Mindfulness. Meditation.

Tags

WellnessMeditationSelfcareWellbeingSomaticStressmanagementWomenswellnessnature_connectionanxiety_reliefnervoussystemregulation
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