Home/ What's on/ Rochester/ Wisdom Strategies for Resilience ✨ Health & Wellbeing Wisdom Strategies for Resilience 📅 Saturday 19 September · 10:00-13:00 📍 George Vaults · Rochester About this event From Overwhelm to Inner Strength Tags MeditationMindfulnessCalmBuddhismMeditationretreatstress_reliefbuddhist_meditationmeditation_workshopbuddhist_teachingsmindfulness_training