Prenatal Yoga classes in Tunbridge Wells & Southborough

About this event

Gentle, physiotherapy-inspired pregnancy yoga. Prepare for birth, ease aches, and meet other local mums-to-be. Looking for a friendly, supportive Pregnancy Yoga class? Our Pregnancy Yoga classes are suitable for the 2nd and 3rd trimesters , whether you're completely new to yoga or have practiced before. With 150+ five-star Google reviews , these classes are about so much more than yoga, they're about to prepare for birth, meet other local mums-to-be and enjoy some well-deserved time for yourself. ✨ Each class includes: • Gentle, physiotherapy-inspired pregnancy yoga movements • Pelvic floor and core awareness • Breathing techniques for labour • Birth preparation and deep relaxation • Relief from common pregnancy aches and pains 🤍 More than just yoga... Our courses run in small, friendly groups, so you'll be with the same mums-to-be every week , giving you the opportunity to build genuine friendships and support each other throughout your pregnancy. Each course also has its own private WhatsApp group , where everyone stays connected between classes. We regularly organize coffee mornings, brunches and dinners, and many of the friendships made in class continue long after the babies are born 🫶🏻 If you're looking for a warm, welcoming community to support you through pregnancy, we'd love to welcome you! 📍 Mondays | 6–7pm The Village Community Hall (TOC H) 37 Little Mount Sion, Tunbridge Wells, TN1 1YS 📍 Wednesdays | 7:30–8:30pm Southborough Civic Centre 137 London Road, Southborough, TN4 0NA Find out more and book your place: https://yogabymargarita.com/prenatal-yoga-course/

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